Home - Side Quest Fitness

Hi, I'm Robbie Farlow.

I write about fitness and self-improvement with a dash of nerdy goodness. My goal is simple: I want to change the lives of 100,000 men by empowering them to take control of their lives via nutrition and exercise so that they can live in the world as the men, husbands, or fathers they believe they can be.

Ready to transform your life and make your 30s BETTER than your 20s?

Leave your email below and I'll show you the steps you can take to lose body fat, increase strength, reignite your vitality and make your 30s the best decade of your life.

Latest From The Blog

16 Oct 2018

What the Jedi Got Wrong and the Sith Got Right

14 Oct 2018

The 5 Hardest Workouts on Earth Even for a Badass Like You

15 Aug 2018

How to and Why You Should Count Macros vs Calories

31 Jul 2018

Alternative Exercises for Bench Pressing that Build Size and Strength

31 Jul 2018

How to Build More Muscle (The Angry Birds Way)

See All Posts