As I have mentioned before the principles of the Sith are a far better way to train in the gym.
“Evil is a word used by the ignorant and the weak. The dark side is about survival. It’s about unleashing your inner power. It glorifies the strength of the individual.”
Strength is a trait we all desire. Whether it be physical, emotional, or spiritual, at some point or another most of us have wished we could be a little stronger. Similar to the process of forging a sword in fire, we gain more strength by forging ourselves through intense physical, mental or spiritual fires.
When it comes to weight loss the stronger you are the easier it will be to lose weight, the better you will move, and the better you will look. As you get physically stronger, you may even feel it beginning to seep into your mind and as you notice your confidence seems to rise.
Strength breeds strength.
Initially, strength gains are neural adaptations as your nervous system becomes better at handling the stress you are putting it under. With larger weights on the bar your CNS (central nervous system) has to recruit more fibers within your muscles to move the weight. More muscles working means more calories are burning.
It is like you are force lightning and force choking your fat at the same time.
As summer approaches, most people hit the gym looking forward to getting shredded for the beach. They hammer out set after set but focus very little on strength. Once the shredding is done, and you pack away the beach towels from your Tatooine trip, you notice very quickly how much weaker you have become when you return to strength training.
A true Sith should never become weak.
So how do you maintain that Sith Strength but still get a little jacked for those days on the shores of the great Naboo ocean?
The Sith and Jedi have been fighting for thousands of years. However, sometimes you must come together and help get a galaxy far, far away stronger and looking better for those Tatooine Summer Nights.
Tanner Baze and I have teamed up, Jedi and Sith, to bring you a program that will help you stay strong and build muscle for the beach. You can use this for a small summer bulk or while on a cut so that you maintain your strength and get the calorie burn you desire to shed away that winter bulk fat that turned you into Boss Nass.
Do you want to become Sith Strong and use the power of the Dark Side to force choke a barbell into submission and get a little Jedi Jacked as well? Not only will this program get you stronger, but it will help you to build muscle in the arms, chest, legs, and shoulders, all the places that will drive those Twi’Lek ladies crazy at the Cantina.
In honor of May the 4th Be With You, you can download the program FOR FREE!
Enter your email in the box below and I will send out the program faster than a Darth Maul kick to the face.
May the Force be with you. Always
The Sith Lord of Strength