Carter Good is an online fitness and weight loss coach who helps others achieve their goals of getting lean—and more importantly—staying healthy for life. What makes Carter unique is his personal experience of overcoming obesity and losing 140+ pounds.

What’s more, he’s been able to keep it off. Carter Good writes about and teaches his clients about prioritizing enjoyment over what might seem “optimal”. He believes that the only way to be successful in the long run is

Carter writes about and teaches his clients about prioritizing enjoyment over what might seem “optimal”. He believes that the only way to be successful in the long run is turn Fitness into an enjoyable and rewarding lifestyle.

In this episode we discuss:

  • Last names and kids in school
  • His story
  • Tipping points
  • Inside out vs outside in approach
  • Who he looked up to on his journey
  • Taking pride in what he’s done
  • Putting in the work
  • What he learned that he didn’t expect to learn on his journey
  • Weight loss doesn’t change the way people interact with you
  • The fear of losing weight/success
  • Fun questions
  • Listening to people who disagree with you
  • Fitness myths he hates
  • Knowing the basic truths
  • Programming
  • Going from one extreme to the other
  • Website
  • Instagram
  • Twitter
  • Facebook

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