Community Questions October 2016 Edition
In this, October 2016 episode of the podcast, I answer questions from the community of Heroes.
How do you start a website?
What about newsletters or email lists?
How can I stay on task with calories if I don’t count or track my macros?
In this month’s installment of Community Questions, I answer these two questions but I also get very personal with an issue I face with not tracking my food.
Do I have a poor relationship with food?