Maddy Moon is a former bodybuilding/bikini competitor who from a young age, dealt with the crushing issues of control. She thought control over her diet and lifestyle would lead to freedom but it left her feeling more out of control than ever.

 

Maddy says it’s this reason why she couldn’t find herself. Her addiction to control was the sole reason she could not find true happiness and purpose.

 

Through soul searching and travel, Maddy finally bucked the trends and found Maddy Moon.

 

Her work has been featured on The Huffington Post, Teen Vogue, The Daily Mail, and Vice. She also hosts the hugely popular and successful podcast, Mind Body Musings.

 

In this episode we discuss:

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