Interview with Nick Sorrell

In this episode I interview Nick Sorrell of Nick Sorrell Training.  Nick is from the beautiful rolling hills of Kentucky and studied at Louisville University where he worked as a strength coach with the Cardinals football team.

In this episode we discuss:

  • how a D-1 athelete trains
  • how college football players won the genetic lottery and are freaks
  • his goals as a coach and in the gym
  • finding his sweet spot as a coach
  • how he lost 100 pounds from high school to college
  • his biggest challenge post college
  • obsess with your goal not the scale
  • thoughts on online coaching vs in person
  • his love of Final Fantasy 7
  • the learning curve of online coaching
  • who he looks up to for inspiration
  • how he is finishing 2014


Nicks Website


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