Posts tagged buffet

Mike Samuels on Bodybuilding, Flexible Dieting, & Buffets

In this episode I interview Mike Samuels of Healthy Living, Heavy Lifting.  He is a personal trainer and online coach from England.  Mike is a reformed “clean” eater and has had success in competing in physique competitions.  He started as a cardio junkie but found his passion for strength training and bodybuilding.  Mike has written for STACK, EliteFTS, and LIVESTRONG to name a few.

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