“What’s the best way to head back into the gym? After a vacation, illness, heavy workload, etc. you can sense you are gonna hate it at first but you gotta start back up. How do you do it the right way?”
You can’t always choose what life throws at you, but you can choose how to react to it.
Fighting a dragon in Skyrim is one thing, but if your daily automated response is to react in a negative manner how are you supposed to find the strength to fight your own inner fire breathing dragon of doom?