Fact: Dieting sucks. But you know what else sucks? Eating food that tastes like crap. Yea, I’m looking at you kale. And tofu. And lentils. Still, when you’re trying to get rid of all that…
Posts tagged diet
The Absolute Greatest Life Skill Known to Man
The MOST Important Life Skill of All In college, my friends and I were obsessed with Top Chef. For some reason, we thought it would be the perfect show to watch high. When…
What I Learned Getting Ready for My First Photo Shoot
I wasn’t going to do it. This year I was going to skip what most dudes do every single Spring: get shredded for summer. During The Great Bulk of 2015, I’d eaten close to 60…
Tomatoes, Struggles with Self-Doubt, & Entrepreneurship
Thoughts on Entrepreneurship, Success, & Self-Doubt I hated working outside as a kid; I still do. The heat of the summer sun, the sweat, bugs, the actual physical work involved, it wasn’t something I wanted…
The Game of Survival
3 Keys to Overcome Any Obstacle Life Throws at You Determined to climb Y Mountain, I set off early into the gloomy morning sunlight creeping over the horizon. After blasting my legs with heavy squats…
5 Fat Loss Power-Ups to Make Dieting Less of a Challenge
Five Friendly Fat Loss Aids I have a friend, who for reasons I’ll never understand, decided to beat Resident Evil 4 with only a knife. Challenging yourself is one thing, but that, to me, sounded…
Avenge Your Hunger with These Superhero Smoothies
Superhero Smoothies I was in SC last weekend for one of my oldest friends weddings. A few days of relaxation and celebration and plenty of reminiscing. Like that time, we played golf and I had to…
How to Sneak Extra Protein in Your Diet
Bigger Better More Badass Those words held no real meaning whatsoever. But in 2008, they gave me a bigger boner than nudie pictures of Topanga. This was the slogan used by Epic Games to describe Gears…
How to Make Water Taste Awesome
Water is the essence of beauty life. Without it, you’ll die. Here’s a list of things the liquid of life does for your body: dispels toxins regulates body temperature aids in digestion promotes healthy skin…
How to Find Your Why
Implementing a new consistent behavior that you hope will lead to a life changing habit can make you feel like a salmon swimming upstream. You are constantly fighting the current of your own mind as you work to establish this habit.
In all honesty, most of us would rather the habit fairy show up and magically leave the habit under our pillow. We want it all and we want it now!