I almost drop kicked a professor in college. And I’m talking about the full on off-the-top-turnbuckle-out-for-the-count-WWE type drop kick. Why would I do this? Well I could tell you the whole story. But I’ll keep…
Posts tagged fat loss
The Rockstar Guide to Epic Fat Loss: (How Metabolic Resistance Training Can Help You Burn More Fat in Less Time)
My wife is a college professor. It’s a frustrating job at times. There are committee meetings, staff meetings, meetings for what will be discussed at weekly faculty meetings, oh and ya know, she still has…
The Definitive Guide to Becoming a Fat Loss Rock Star
Who didn’t want to be a rock star? Sold out tours, platinum albums, and all the sex, drugs, and Rock n Roll you can handle. Until like the greats before you, you find yourself walking…
Can Blue Apron Help You Lose Weight?
Reviewing Blue Apron For a little over a month, my wife and I have been using Blue Apron. The weekly subscription box service that delivers dinner to your doorstep. Every Tuesday, we get a box…
How to Make Food Taste Better While You’re on a Diet
Fact: Dieting sucks. But you know what else sucks? Eating food that tastes like crap. Yea, I’m looking at you kale. And tofu. And lentils. Still, when you’re trying to get rid of all that…
Hill Sprints: The Secret Fat Loss Strategy of the NFL’s Greatest Running Back
How many yards did the greatest running back in NFL history rack up in his career? The answer: 16,726 Walter Payton, better known as “Sweetness,” was one of the most jaw-dropping players to ever play the…
The Absolute Greatest Life Skill Known to Man
The MOST Important Life Skill of All In college, my friends and I were obsessed with Top Chef. For some reason, we thought it would be the perfect show to watch high. When…
What I Learned Getting Ready for My First Photo Shoot
I wasn’t going to do it. This year I was going to skip what most dudes do every single Spring: get shredded for summer. During The Great Bulk of 2015, I’d eaten close to 60…
Tomatoes, Struggles with Self-Doubt, & Entrepreneurship
Thoughts on Entrepreneurship, Success, & Self-Doubt I hated working outside as a kid; I still do. The heat of the summer sun, the sweat, bugs, the actual physical work involved, it wasn’t something I wanted…
Empower Your Workouts with The Playlist of Kickassery
The Playlist of Kickassery Everyone has one. You might have two. Or three, depending on your mood. But, for the most part, every person you see at the gym has headphones on rocking out to…