Posts tagged fear

Aadam Ali of Physiqonomics on Mario Kart, Bruce Lee, & Overcoming Cognitive Biases

Anytime I find a fellow nerd, video game lover, and weight lifter I get really happy.  This week’s podcast guest is one of those guys.  Adam Ali of Physiqonomics is a writer and fitness coach.  He has been featured on sites like BroBibleStrength TheoryHealth Living, Heavy LiftingJMax Fitness and more.  Like myself, Adam finds inspiration for his content from all the geeky and nerdy things he grew up on like Super Mario, Dragonball, and video games.

Read More

Adam Duggan on Struggling with an Eating Disorder, Bulking, & Male Body Image Issues

In this episode I chat with Adam Duggan of The Aesthetic Build.  Adam is a trainer who coaches with Fitocracy as well as owns his own gym in Chattanooga, TN.  He beat cancer as a child then fought back from an eating disorder in his teens.  Adam has had a lot of obstacles and one person changed all that one day by befriending him and introducing him to weight lifting.

Read More