One of my original guests, Jason Helmes of Anyman Fitness, returns to the show. In this episode we got to catch up a little bit on the work he has been doing since he last came on the show in October. Jason is a middle school math teacher but when he is not teaching basic algebra he is helping clients lose weight and gain muscle and strength. We discuss a lot in this episode on running a business, dieting tricks and tips, how our wives never take us too seriously, and mindset just to name a few.
In today’s episode I interview Mitch Heaslip of Mitch Heaslip Fitness and the man behind Fat Loss Inferno on Fitocracy. Mitch is a strength and fat loss coach hailing from Canada but currently residing Dirty D, Dallas, Texas. His clients have been soldiers, police officers, medics and fire fighters. Currently he works in Dallas as a personal trainer and coaches online helping his clients build strength, burn fat, and building a life long commitment to health.
In this episode I interview Kia Khadem. I met Kia at the KC Fitness Summit and after chatting with him knew he would be a great guest to get on. He is also doing some great work in his writing as well as around Toronto and more people should know about him. Kia has three principles that guide his fitness philosophy with his clients: get back to the basic, address habits one at a time, and have fun.
In this episode I interview Armi Legge the founder and creator of Evidence Magazine. Armi became passionate about health and fitness around the tender age of four years old and as a junior in high school was a nationally ranked triathlete. He began his writing career at the age of 16 and has not stopped since. Armi also hosts the Evidence Radio podcast.
In this episode I chat with Tanner Baze. Tanner has written for BroBible and is a new contributor to Elite Daily. Tanner works with a wide range of clients at his gym he near Atlanta as well as coaching online at Fitocracy and through his site. He is a huge nerd and avid reader. His love of reading is what drove him to devour all the knowledge he could on Fitness.
In this episode I interview the co-Founder of Fitocracy, Dick Talens. Dick grew up a “fat kid” and discovered his own tricks to fat loss that he now applies with his clients. He even competed in a bodybuilding show in the mid 2000s. Dick is a prolific writer and has written for LifeHacker, Bodybuilding.com, Schwarzenegger, and much much more. He was also named one of the top 100 Most Influental People in Health and Fitness by Greatist this year.
Dick is one of a kind in the fitness industry and one of the most fun people to chat with.
In the 25th episode I interview Allison of Barefoot and Fit. She comes from the cold north of Saskatchewan. Her exercise of choice is running and she has completed two half-marathons. She also was recently diagnosed with Graves Disease and has been fighting back to normalcy over the last few months. She specializes in fitness for beginners and weight loss for women.
In this episode I interview Suzanne Digre of Workout Nirvana. Suzanne is an online fitness coach based out of Denver, Colorado and is starting her new Lean and Strong program on Fitocracy starting on Jan 12. She has been training herself for years and launched her coaching business a couple years ago. She has gotten amazing results from her clients and is an amazing motivator.
In the first episode of 2015 I interview Thom Lamb. Thom is a former Canadian Military Engineer who is now a full time strength and conditioning coach in Canada. He has set numerous national and world records in power lifting but his real passion is his clients and helping them discover their hidden potential.