Mike Vacanti Returns My good friend Mike Vacanti returns to the podcast. In his first episode, we talked about training Gary Vee, why he thinks about death, and poker. Now that he’s left his job…
Posts tagged flexible dieting
Healthy Road Trip Snacks
There is nothing I love more than road trips. And the greatest road trips include good friends, tunes, and food. Eating on the road, especially at gas stations, can be challenging if you’re a health…
How to Make Food Taste Better While You’re on a Diet
Fact: Dieting sucks. But you know what else sucks? Eating food that tastes like crap. Yea, I’m looking at you kale. And tofu. And lentils. Still, when you’re trying to get rid of all that…
Avenge Your Hunger with These Superhero Smoothies
Superhero Smoothies I was in SC last weekend for one of my oldest friends weddings. A few days of relaxation and celebration and plenty of reminiscing. Like that time, we played golf and I had to…
How to Sneak Extra Protein in Your Diet
Bigger Better More Badass Those words held no real meaning whatsoever. But in 2008, they gave me a bigger boner than nudie pictures of Topanga. This was the slogan used by Epic Games to describe Gears…
Why You (May) Have Fat Loss Frustrations
Mario, Fat Loss Frustrations, & the Scale “I am going to lie on the couch tonight, watch terrible television shows that rot my brain, and drink beer.” These were the first words spoken as my…
Andy Morgan of Rippedbody.jp on Loving What You do, How a Book and Getting Hit by a Truck Can Change Your Direction in Life, Creating an Online Business, and Ghengis Khan
In this episode I interview Andy Morgan of Rippedbody.jp. Andy is an online nutrition coach and trainer who helps people get ripped with no frustration. Andy is one of the best in the industry, backing himself up with the best science available then delivering programs to his clients that get amazing results. He is also one of the pioneers in creating a successful online business.
Scott Tousignant on Connecting Mind to Muscle, Family, & MAT
In this episode I interview Scott Tousignant “The Physique Artist” of Metabolic Masterpiece. Scott is most importantly a husband and father but also happens to be a natural bodybuilder and online fitness coach. He got started at an early age in the world of fitness and achieved his dream of opening and running his own gym. He left that dream after a couple of years because he knew he needed to spend more time with his family. Scott is also co-hosts his own podcast host with former Side Quest Podcast guest Bryan Krahn.
Matt Cleary on Why Ghanda is a Dick in Civ & Ben and Jerry’s
In this week’s episode I interview Matt Cleary of The Cleary Theory. Born in Britain, Matt Cleary is one of the best trainers in Dubai today. While in the UK he worked with championship winning athletes in the United Kingdom and United States.
He thinks a little more out loud than some when he writes but he hopes that he can provide inspiration even if he goes on a little bit of a rant. Matt has an uncomfortable relationship with the sun, oves orangutans, irony and superhero movies. He also enjoys to write in the third person.
4 Fitness Coaches on Paleo, Taco Bell, & Other Nutrition Struggles
This is the first episode of a new monthly series I am starting called “Coaches Corner”. The 2nd Monday of every month will feature some of my former guests in a roundtable discussion on a random topic. This first episode is all about nutrition. Joining me in this episode are Tanner Baze, Travis Pollen, Joseph Brigley, and Adam Fisher