Posts tagged healthy eating

Aadam Ali of Physiqonomics on Mario Kart, Bruce Lee, & Overcoming Cognitive Biases

Anytime I find a fellow nerd, video game lover, and weight lifter I get really happy.  This week’s podcast guest is one of those guys.  Adam Ali of Physiqonomics is a writer and fitness coach.  He has been featured on sites like BroBibleStrength TheoryHealth Living, Heavy LiftingJMax Fitness and more.  Like myself, Adam finds inspiration for his content from all the geeky and nerdy things he grew up on like Super Mario, Dragonball, and video games.

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Mike Samuels on Bodybuilding, Flexible Dieting, & Buffets

In this episode I interview Mike Samuels of Healthy Living, Heavy Lifting.  He is a personal trainer and online coach from England.  Mike is a reformed “clean” eater and has had success in competing in physique competitions.  He started as a cardio junkie but found his passion for strength training and bodybuilding.  Mike has written for STACK, EliteFTS, and LIVESTRONG to name a few.

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Greg O’Gallagher on Getting the Body of a Greek God, Intermittent Fasting, & Embracing the Now

In this episode I interview Greg O’Gallagher of Kinobody.  Greg was included in the 30 Under 30 the Young Professionals Changing the Face of Fitness list by Fitocracy earlier in 2014.  Greg is also the host of his own podcast Road to Ripped where he talks about his training protocals, interviews trainers, and talks with some of his clients who have made great transformations. Greg currently lives in Toronto, Canada.

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