Posts tagged joints

4 Exercises for Gamers That Promote Optimal Wrist Health

The work week is over and you finally have an entire weekend to devote to all the video games that have come out this fall.  After playing for hours on end, you are hit with an intense, throbbing pain, and it feels like your fingers are going numb.  It dawns on you that somehow in these hours of gaming you may have developed a video game career-ending injury.  Your weekend is ruined and now you are afraid that you will have to hang up the controller and “never game again.”

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