Posts tagged Xbox

Becoming the Batman

Almost 98% of my podcast guests answer my question of “what superhero would you be” by answering that they would be Batman.  It makes sense to be honest, a rich guy with cool toys who stands for justice and tries to right the wrongs of the city he loves.  Batman makes more sense then some dude who can only can be defeated by some rock that doesn’t exist naturally on Earth (suck it Superman).  

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Rainy Rest Day Activities

Active rest days can be a great way to counteract your desire to train but also keep you from vegging out on the couch.  You can go for a jog, play some basketball, play disc golf (or regular golf), yoga, take a hike and explore nature in your hometown, or do some sort of mobility work or corrective exercise routines.   

Being outside is great, but sometimes mother nature decides to be a dick and throw a wrench in your plans with rain. 

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