Tell All Your Friends Where You Want to Be Rolling Stone once profiled the 100 Best Debut Albums of All Time. The first album an artist releases has the power to propel them into our…
How Much Protein Should I Eat (and By I, I mean You)
“How much protein should I eat every day?” I receive this question all the time. The standard rule is that you should eat 1 gram per pound of bodyweight when it comes to weight loss….
Revisiting Something Corporate’s Leaving Through the Window
There are two reasons why I decided to write this article series: 1. I’m still a little baffled that some of my favorite albums are now the same age I was when I first listened…
61 Life Lessons I Would Deliver to Younger Versions of Me (And Wisdom You’ll Find Useful as Well)
They say it’s important to reflect on your birthday; to ponder what you’ve learned during your latest orbit around the sun and to contemplate how you can make the next year of life better. Well,…
9 Things You Want Out of Diet and Exercise But That You Won’t Get
Do you remember your first school-age crush? You know, that one person you were so infatuated with in high school that you wrote in your journal, “if we don’t get together I’ll die.” (Well, apparently, you…
How to Be More Successful at Anything
Be honest, you and I both aren’t fans of making decisions. We’ll do everything we can to circumvent or even push back the most stressful decisions of our lives. The act of taking action is…
How to Fuck Up Some Commas: Or, The 9 Keys You Need to Make Your Writing Great
170. No, that’s not the number of video games I’ve beaten in my life. And it sure as hell isn’t the number of women I slept with before my wife (that was less than 10)….
Kick Ass Games That Should Have Been Remastered on Xbox One and PS4
11 Kick Ass Games That Should Have Been Remastered on Xbox One and PS4 This article had started with some long winded intro about how fucking disappointed I’ve been with the current console cycle. But…
7 Powerful Ways to Stop Overeating After Workouts
One of the biggest problems I’ve had to overcome when training intensely, is overeating. During my years as a college football player, coaches lead me to believe that after a tough workout, there was no…
How to Attack Leg Day When You Can’t Squat
Tell me if this story sounds familiar: It’s Tuesday. Your boss has decided to be a giant turd sandwich this week, and: Filled your calendar full of pointless meetings Stuffed your inbox full of reply…