Ceremonies are everywhere in life. We perform daily ceremonies that we are not even aware of most times. I bet you go through the same steps(ceremony) when preparing your coffee in the morning.
Posts tagged focus
Taking Back (Your) Sunday
Football is over. Take at least an hour or so on Sunday preparing your meals for the week. You will appreciate that extra time in the mornings, the cha-ching of savings, and of course the reduction in stress.