A Beginners Guide on How to Start Drinking Whiskey Over the last decade, thanks in part to Ron Swanson, Don Draper, and hipsters, whiskey has seen a resurgence. In 2014, the sales of American-made whiskey increased…
Posts tagged nerd
The Power of Brotherhood
The Search for Brotherhood I’ve had this game on my Xbox One for awhile called Max and The Curse of Brotherhood. At the start of the game, your character Max returns from school to find his brother…
A Letter of Stark Importance
A Letter of Stark Importance In the last century, humanity has seen the creation of the automobile, the airplane, the atomic bomb, and the internet. Technology has granted us powers once reserved for the gods….
Why You Should Be an Onion: Battling the Status Quo
Battling the Status Quo I could feel the fire billowing behind her eyes. Chest high. Shoulders back. Her eyes burning with the ferocity of a thousand suns; her strike landed—hard. “Robbie, I don’t think you’re really…
Avenge Your Hunger with These Superhero Smoothies
Superhero Smoothies I was in SC last weekend for one of my oldest friends weddings. A few days of relaxation and celebration and plenty of reminiscing. Like that time, we played golf and I had to…
How to Sneak Extra Protein in Your Diet
Bigger Better More Badass Those words held no real meaning whatsoever. But in 2008, they gave me a bigger boner than nudie pictures of Topanga. This was the slogan used by Epic Games to describe Gears…
How to Hip Hinge Better:3 Hip Hinge Drills to Master the Movement
It’s All in the Hips Watching the sunrise off the shore of Miami, the smell of the air as soon as you cross the border into North Carolina, the jolt you feel in your heart…
How Your Favorite Hero Can Help You Conquer Your Goals
I Need a Hero The first question that I ask any of my clients is: “Who is your favorite Hero?” Whether from a movie, comic book, novel, or video game we’ve all had a fictional,…
Why You (May) Have Fat Loss Frustrations
Mario, Fat Loss Frustrations, & the Scale “I am going to lie on the couch tonight, watch terrible television shows that rot my brain, and drink beer.” These were the first words spoken as my…
Free Fitness: A Zero Dollar Solution to Fitness
A Lesson Learned from My Grandfather I’ve been a big fan of the Tim Ferriss podcast for the last two years. Whether he is interviewing successful CEOs, scientists, Hollywood writers or directors, Tim…